Focus on your breath. The best way to get out of your head and into your body is to focus on your breathing. You want to take long, deep breaths in which you constrict the back of your throat so that you can hear your breath. When you hear your own breath aloud, it helps get you out of your head and into your body. This helps you feel more pleasure for longer. As with everything in Tantra and yoga, breathing is key to getting the most out of the practice.4. Tease yourself. Start by dripping some of your oil at the center of your heart between your breasts and a little at your belly. I prefer to use coconut oil—it smells good and feels great.Begin at your belly. We hold a lot of stress here. Start with strokes around the belly, rib cage, and in between the breasts to tease yourself. Don't touch your breasts yet. We want to take time to stir up our sexual energy before getting to the breasts and nipples. Alternate between a featherlike touch with your fingertips and a medium-light. ..I read my book, a dirty novel, which got me a little excited, and the movement of the train made it more difficult to ignore the fact my pussy was getting hotter and wetter. I shuffled in my seat the press my knickers harder up against my clit, creating a friction that made me hotter and more slippery. I brushed my fingers over my nipples, spread my legs a little and shut my eyes to bring up images that would suit my mood.As I lay back, I must have dozed off as I woke up when the train hit a bump and found I had shuffled down and my skirt had riden up. My black blouse stretched tightly across my large breasts in my lacy pink bra, the edge showing at the cleavage in a mildly obscene way. The sight of myself brought the heat back to my pussy and I realised that with hours to go, I could easily take care of the problem and enjoy the rest of my journey thinking about it.As I tipped back my head and thought about how delicious it would be to get out my vibe and run it over my swollen.
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